BEGINNERS FLOW

MONDAY 17:30 - ST WILFRIDS COMMUNITY CENTRE, RIPON 60 MINS

1 hour
9 British pounds
ST WILFRIDS COMMUNITY CENTRE

Service Description

The main part of this class includes a flowing sequence of Yoga postures to develop stamina, strength, circulation, enhanced self-awareness and improved range of motion, alongside an introduction to breathing and meditation practice. A mixed ability class, which is suitable to beginners or those who enjoy a slow, flowing class.

Upcoming Sessions

Contact Details

07561327154

feefloyoga@gmail.com

Ripon, UK