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BEGINNERS FLOW
MONDAY 17:30 - ST WILFRIDS COMMUNITY CENTRE, RIPON 60 MINS
1 h
9 British pounds
ST WILFRIDS COMMUNITY CENTREService Description
The main part of this class includes a flowing sequence of Yoga postures to develop stamina, strength, circulation, enhanced self-awareness and improved range of motion, alongside an introduction to breathing and meditation practice. A mixed ability class, which is suitable to beginners or those who enjoy a slow, flowing class.
Upcoming Sessions
Contact Details
07561327154
feefloyoga@gmail.com
Ripon, UK
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