MONDAY 17:30 - ST WILFRIDS COMMUNITY CENTRE, RIPON 60 MINS
- 1 hr1 hour
- 9 British pounds£9
- ST WILFRIDS COMMUNITY CENTRE
The main part of this class includes a flowing sequence of Yoga postures to develop stamina, strength, circulation, enhanced self-awareness and improved range of motion, alongside an introduction to breathing and meditation practice. A mixed ability class, which is suitable to beginners or those who enjoy a slow, flowing class.