I AM CURRENTLY TEACHING CHILDREN'S YOGA IN SCHOOLS. 

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GIVING YOUR CHILDREN A TOOL FOR LIFE

Children will develop a positive relationship with fitness and become content in their own skin. Yoga and the practice of mindfulness gives children of all ages a mechanism to help lead a full, happy and productive life. This class will stretch growing bodies and strengthen little bones through a series of fun postures and poses. Yoga improves concentration and offers an oasis of calm in little ones' busy lives.  Yoga enables them to be thoughtful and mindful giving them a space in which to be themselves.     

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Yoga -​

• calms the mind

• promotes mindfulness

• provides tools to deal with emotions

• increases self awareness and self confidence

• promotes a positive relationship with the body

• improves co-ordination, strength, balance and concentration 

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MINI YOGIS CLASSES ARE 45 MINUTES.  I INCORPORATE MOVEMENT, STORY-TELLING, DRAMA, MUSIC AND RELAXATION. 

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YOGA IN SCHOOLS - YOUNG PEOPLE NEED YOGA!

​What if we could enable all our children to lead happier, healthier, calmer lives?

Give your pupils time to breath within a safe nurturing environment.  In addition to the emotional difficulties that all young people face, yoga is a simple way to feel better, reduce stress and boost self-esteem.  Yoga will give them skills to deal with the everyday stresses and strains of growing up like school exams and social pressures.

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PLEASE CONTACT ME TO DISCUSS BOOKINGS FOR SCHOOLS. 

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Mini Yogis is a non competitive form of exercise which encourages healthy habits and supports a positive mental attitude. 

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Please notes: I am DBS checked and a fully qualified YTT teacher with a specialism in children's yoga.  I have also been a Head of Department and secondary school teacher for over 15 years.