I AM CURRENTLY TEACHING CHILDREN'S YOGA IN SCHOOLS.
GIVING YOUR CHILDREN A TOOL FOR LIFE
Children will develop a positive relationship with fitness and become content in their own skin. Yoga and the practice of mindfulness gives children of all ages a mechanism to help lead a full, happy and productive life. This class will stretch growing bodies and strengthen little bones through a series of fun postures and poses. Yoga improves concentration and offers an oasis of calm in little ones' busy lives. Yoga enables them to be thoughtful and mindful giving them a space in which to be themselves.
calms the mind
provides tools to deal with emotions
increases self awareness and self confidence
promotes a positive relationship with the body
improves co-ordination, strength, balance and concentration
MINI YOGIS CLASSES ARE 45 MINUTES. I INCORPORATE MOVEMENT, STORY-TELLING, DRAMA, MUSIC AND RELAXATION.
YOGA IN SCHOOLS - YOUNG PEOPLE NEED YOGA!
What if we could enable all our children to lead happier, healthier, calmer lives?
Give your pupils time to breath within a safe nurturing environment. In addition to the emotional difficulties that all young people face, yoga is a simple way to feel better, reduce stress and boost self-esteem. Yoga will give them skills to deal with the everyday stresses and strains of growing up like school exams and social pressures.
PLEASE CONTACT ME TO DISCUSS BOOKINGS FOR SCHOOLS.
Mini Yogis is a non competitive form of exercise which encourages healthy habits and supports a positive mental attitude.
Please notes: I am DBS checked and a fully qualified YTT teacher with a specialism in children's yoga. I have also been a Head of Department and secondary school teacher for over 15 years.